Substitutions

We all lead busy lives, and sometimes our regularly scheduled instructors have substitutes.  Here are upcoming classes that have substitutes.

DUE TO THE SNOW STORM AND QUICK DECLINE OF ROAD CONDITIONS, THE FOLLOWING CLASSES ARE CANCELLED:

Wednesday, February 20 6;00 pm
Asthanga Short Form (CANCELLED)

Wednesday, February 20 7:30 pm
Gentle Vinyasa (CANCELLED)

Thursday, February 21 6:00 am
Sunrise Yoga (CANCELLED)

Other Thursday classes are as scheduled, except:

Thursday, February 21 7:30 pm
Donation Vinyasa (CANCELLED)

Regular classes resume Friday, February 22
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Saturday, February 23 10:00 am
Ashtanga (Kristen for Carol)

Monday, February 25 9:30 am
Donation Vinyasa (Kim for Serita)

Tuesday, February 26 6:00 am
Sunrise Yoga (Cynthia for Carol)

Thursday, February 28 6:00 am
​Sunrise Yoga (Cynthia for Carol)

Saturday, March 2 4:00 pm
​Vinyasa (Melissa for Nikki)

Monday, March 4 6:00 pm
Donation Vinyasa (Cynthia for Angela)

Monday, February 4 7:30 pm
Gentle Vinyasa (Cynthia for Angela)
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Saturday, March 16 8:30 am
Gentle Vinyasa (Melissa for Jeffrey)

Friday, March 29 12:00 pm
Restorative Yoga (Nikki for Ali)

Saturday, March 30 8:30 am
Gentle Vinyasa (Raki for Jeffrey)

Sunday, March 31 8:15 am
Intermediate Vinyasa (Kim for Jeffrey)

Sunday, March 31 10:00 am
Vinyasa (Kim for Jeffrey)

Fridays

The Friday 6:00 pm Vinyasa class is taught by taraNa's instructors on a rotating basis.   Jeffrey teaches Happy Hour Yoga on the first Friday (sometimes the second Friday depending on his schedule and holidays) and involve a vigorous 90-minute vinyasa practice followed by drinks, nibbles, and conversation.  The other Friday 6:00 pm classes are 90-minute vinyasa practices only.

Friday, February 22 6:00 pm
Vinyasa (Jenn)

Friday, March 1 6:00 pm 
Happy Hour Yoga (Jeffrey)

Friday, March 8 6:00 pm
Vinyasa (Jenn)​

Friday, March 15 6:00 pm
Vinyasa (Cynthia)

Friday, March 22 6:00 pm
Vinyasa (Nikki)

ADVANCED PRACTICE

This monthly 120-minute class is taught by Ali Certain.  A full description and pricing information can be found here.  

Check back for future dates
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​                 DETOX YOGA
This monthly 120-minute class is taught by Nikki Fleck, a qualified nutritionist and yoga instructor.  A full description and pricing information can be found here.  

​Saturday, February 23 4:00 pm (Nikki)

        SELF AWAKENING YOGA
This monthly  90-minute workshop is taught by Stacy Seebart.  A full description and pricing information can be found here.  

Sunday, March 3 3:45 pm (Stacy)

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Holiday Schedule
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​Check back for the next holiday schedule.