Substitutions
GHi We all lead busy lives, and sometimes our regularly scheduled instructors have substitutes. Here are upcoming classes that have substitutes:
Thursday, September 19 7:30 pm Restorative Yoga (Becca for Karna) Friday, September 20 9:30 am Vinyasa (Kim for Jessie) Friday, September 20 12:00 pm Restorative Yoga (Una for Ali) Monday, September 23 6:00 pm Donation Vinyasa (Amy for Angela) Monday, September 23 7:30 pm Gentle Vinyasa (Becca for Angela) Thursday, September 26 7:30 pm Restorative Yoga (Becca for Karna) Friday, October 18 9:30 am Vinyasa (Kim for Jessie) Tuesday, October 29 7:30 pm Gentle Vinyasa (Melissa for Raki) Wednesday, November 20 6;00 pm Ashtanga Short Form (Carol for Jeffrey) Wednesday, November 20 7:30 pm Gentle Vinyasa (Melissa for Jeffrey) |
FridaysThe Friday 6:00 pm Vinyasa class is taught by taraNa's instructors on a rotating basis. Jeffrey teaches Happy Hour Yoga on the first Friday (sometimes the second Friday depending on his schedule and holidays) and involve a vigorous 90-minute vinyasa practice followed by drinks, nibbles, and conversation. The other Friday 6:00 pm classes are 90-minute vinyasa practices only.
Friday, September 20 6:00 pm Vinyasa (Nikki) Friday, September 27 6:00 pm Vinyasa (Nikki) Friday, October 4 6:00 pm Vinyasa (Nikki) Friday, October 11 6:00 pm Happy Hour Yoga (Jeffrey) Friday, October 18 6:00 pm Vinyasa (Nikki) Friday, October 25 6:00 pm Vinyasa (Nikki) Friday, November 1 6:00 pm Happy Hour Yoga (Jeffrey) Friday, November 8 6:00 pm Vinyasa (Nikki) Friday, November 15 6:00 pm Vinyasa (Nikki) Friday, November 22 6:00 pm Vinyasa (Nikki) Friday, November 29 6:00 pm Vinyasa (Nikki) Friday, December 6 6:00 pm Happy Hour Yoga (Jeffrey) |
Holiday Schedule
Check back for the Thanksgiving Holiday schedule ADVANCED PRACTICE
Hi This monthly 120-minute class is taught by Ali Certain. A full description and pricing information can be found here.
Check back for future dates DETOX YOGA This monthly 120-minute class is taught by Nikki Fleck, a qualified nutritionist and yoga instructor. A full description and pricing information can be found here. Check back for future dates SELF AWAKENING YOGA This monthly 90-minute workshop is taught by Stacy Seebart. A full description and pricing information can be found here. Sunday, October 13 4:00 pm (Stacy) Sunday, November 10 4:00 pm (Stacy) SUNDAY RESTORATIVE YOGA The Sunday 5:45 pm Restorative Yoga class is taught by taraNa's instructors Stacy Seebart and Randy Ferguson on a rotating basis. Sunday, September 22 5:45 pm (Randy) Sunday, September 29 5;45 pm (Karna) Sunday, October 6 5:45 pm (Randy) Sunday, October 13 5:45 pm (Stacy) Sunday, October 20 5:45 pm (Randy) Sunday, October 27 5:45 pm (Stacy) |
