Substitutions
We all lead busy lives, and sometimes our regularly scheduled instructors have substitutes. Here are upcoming classes tha ah t have substitutes: CHECK BACK FOR ANY WEATHER CANCELLATIONS As of now, all weekend classes are on Saturday, January 18 8:30 am Gentle Vinyasa (Raki for Jeffrey) Sunday, January 19 8:15 am Intermediate Vinyasa (Ryan for Jeffrey) Sunday, January 19 10:00 am Vinyasa (Melissa for Jeffrey) Wednesday, January 22 6:00 pm Ashtanga Short Form (Carol for Jeffrey) Wednesday, January 22 7:30 pm Gentle Vinyasa (Melissa for Jeffrey) Saturday, January 18 8:30 am Gentle Vinyasa (Melissa for Jeffrey) Sunday, January 19 8:15 am Intermediate Vinyasa (Ryan for Jeffrey) Sunday, January 19 10:00 am Vinyasa (Melissa for Jeffrey) Wednesday, January 22 6:00 pm Ashtanga Short Form (Carol for Jeffrey) Wednesday, January 22 7:30 pm Gentle Vinyasa (Melissa for Jeffrey) Saturday, January 25 8:30 am Gentle Vinyasa (Melissa for Jeffrey) Sunday, January 26 8:15 am Intermediate Vinyasa (Ryan for Jeffrey) Sunday, January 26 10:00 pm Vinyasa (Melissa for Jeffrey) Thursday, January 30 6:00 pm Vinyasa (Una for Raki) Thursday, February 13, 12:00 pm Gentle Vinyasa (Stacy for Kim) |
FridaysThe Friday 6:00 pm Vinyasa class is taught by taraNa's instructors on a rotating basis. Jeffrey teaches Happy Hour Yoga on the first Friday (sometimes the second Friday depending on his schedule and holidays) and involve a vigorous 90-minute vinyasa practice followed by drinks, nibbles, and conversation. The other Friday 6:00 pm classes are 90-minute vinyasa practices only.
Friday, January 24 6:00 pm Vinyasa (Nikki) Friday, January 31 6:00 pm Vinyasa (Nikki) Friday, February 7 6:00 pm Happy Hour Yoga (Jeffrey) Friday, February 14 6:00 pm Vinyasa (Nikki) Friday, February 21 6:00 pm Vinyasa (Nikki) Friday, February 28 6:00 pm Vinyasa (Nikki) Friday, March 6 6:00 pm Happy Hour Yoga (Jeffrey) Friday, March 13 6:00 pm Vinyasa (Nikki) Friday, March 20 6:00 pm Vinyasa (Nikki) Friday, March 27 6:00 pm Vinyasa (Nikki) Friday, April 3 6:00 pm Happy Hour Yoga (Jeffrey) |
Holiday Schedule
Check back for the next holiday schedule for Memorial Day weekend. ADVANCED PRACTICEThis monthly 120-minute class is taught by Ali Certain. A full description and pricing information can be found here.
Check back for future dates DETOX YOGA This monthly 120-minute class is taught by Nikki Fleck, a qualified nutritionist and yoga instructor. A full description and pricing information can be found here. Check back for future dates SELF AWAKENING YOGA This monthly 90-minute workshop is taught by Stacy Seebart. A full description and pricing information can be found here. Check back for future dates SUNDAY RESTORATIVE YOGA The Sunday 5:45 pm Restorative Yoga class is taught by taraNa's instructors Stacy Seebart and Randy Ferguson on a rotating basis. Sunday, January 19 5:45 pm (Stacy) Sunday, January 26 5:45 pm (Stacy) |
