Substitutions
We all lead busy lives, and sometimes our regularly scheduled instructors have substitutes. Here are upcoming classes that have substitutes:
Monday, December 9 7:30 pm Gentle Vinyasa (Melissa for Jenn) Monday, December 16 9:30 am Donation Vinyasa (Check back for status) Monday, December 16 12:00 pm Seniors Gentle Vinyasa (Melissa for Serita) Monday, December 23 9:30 am Donation Vinyasa (Jenn) Monday, December 23 12;00 pm Seniors Gentle Vinyasa (Jenn) Monday, December 23 6:00 pm Donation Vinyasa (Melissa for Angela) Thursday, December 26 12:00 pm Gentle Vinyasa (Una for Kim) Thursday, December 26 6:00 pm Vinyasa (Una for Raki) Monday, December 30 7:30 pm Gentle Vinyasa (Check back for status) Wednesday, January 8 6:00 pm Ashtanga Short Form (Carol for Jeffrey) Wednesday, January 8 7:30 pm Gentle Vinyasa (Melissa for Jeffrey) Saturday, January 11 8:30 am Gentle Vinyasa (Raki for Jeffrey) Sunday, January 12 8:15 am Intermediate Vinyasa (Cynthia for Jeffrey) Sunday, July 12 10:00 pm Vinyasa (Melissa for Jeffrey) Wednesday, January 15 6:00 pm Ashtanga Short Form (Carol for Jeffrey) Wednesday, January 15 7:30 pm Gentle Vinyasa (Raki for Jeffrey) Saturday, January 18 8:30 am Gentle Vinyasa (Raki for Jeffrey) Sunday, January 19 8:15 am Intermediate Vinyasa (Check back for status) Sunday, January 19 10:00 am Vinyasa (Melissa for Jeffrey) Wednesday, January 22 6:00 pm Ashtanga Short Form (Carol for Jeffrey) Wednesday, January 22 7:30 pm Gentle Vinyasa (Melissa for status) Saturday, January 18 8:30 am Gentle Vinyasa (Melissa for Jeffrey) Sunday, January 19 8:15 am Intermediate Vinyasa (Check back for status) Sunday, January 19 10:00 am Vinyasa (Melissa for Jeffrey) |
FridaysThe Friday 6:00 pm Vinyasa class is taught by taraNa's instructors on a rotating basis. Jeffrey teaches Happy Hour Yoga on the first Friday (sometimes the second Friday depending on his schedule and holidays) and involve a vigorous 90-minute vinyasa practice followed by drinks, nibbles, and conversation. The other Friday 6:00 pm classes are 90-minute vinyasa practices only.
Friday, December 13 6:00 pm Vinyasa (Nikki) Friday, December 20 6:00 pm Vinyasa (Nikki) Friday, December 27 6:00 pm Vinyasa (Nikki) Friday, January 3 6:00 pm Happy Hour Yoga (Jeffrey) Friday, January 10 6:00 pm Vinyasa (Nikki) Friday, January 17 6:00 pm Vinyasa (Nikki) Friday, January 24 6:00 pm Vinyasa (Nikki) Friday, December31 6:00 pm Vinyasa (Nikki) Friday, February __ 6:00 pm Happy Hour Yoga (Jeffrey) |
Holiday Schedule
Check back soon for the Christmas and New Year's schedule ADVANCED PRACTICEThis monthly 120-minute class is taught by Ali Certain. A full description and pricing information can be found here.
Check back for future dates DETOX YOGA This monthly 120-minute class is taught by Nikki Fleck, a qualified nutritionist and yoga instructor. A full description and pricing information can be found here. Check back for future dates SELF AWAKENING YOGA This monthly 90-minute workshop is taught by Stacy Seebart. A full description and pricing information can be found here. Check back for future dates SUNDAY RESTORATIVE YOGA The Sunday 5:45 pm Restorative Yoga class is taught by taraNa's instructors Stacy Seebart and Randy Ferguson on a rotating basis. Sunday, December 8 5:45 pm (Stacy) Sunday, December 15 5:45 pm (Randy) Sunday, December 22 5:45 pm (Stacy) Sunday, December 29 5:45 pm (Stacy) |
