Substitutions
We all lead busy lives, and sometimes our regularly scheduled instructors have substitutes. Here are upcoming classes that have substitutes:
Saturday, April 27 8:30 am Gentle Vinyasa (Raki for Jeffrey) Sunday, April 28 8:15 am Intermediate Vinyasa (Kim for Jeffrey) Sunday, April 28 10:00 am Vinyasa (Melissa for Jeffrey) Monday, April 29 9:30 am Donation Vinyasa (Kim for Serita) Monday, April 29 12:00 pm Seniors Gentle Vinyasa (Jen for Serita) Wednesday, May 1 6:00 pm Short Form Ashtanga (Carol for Jeffrey) Wednesday, May 1 7:30 pm Gentle Vinyasa (Melissa for Jeffrey) Friday, May 3 12:00 pm Restorative Yoga (Stacy for Ali) Saturday, May 4 8:30 am Gentle Vinyasa (Melissa for Jeffrey) Sunday, May 5 8:15 am Intermediate Vinyasa (Melissa for Jeffrey) Sunday, May 5 10:00 am Vinyasa (Melissa for Jeffrey) Monday, May 13 8:00 pm Vinyasa (Rachel Kamin for Susan) Tuesday, May 14 7:30 pm Gentle Vinyasa (Una for Raki) Thursday, May 16 6:00 pm Vinyasa (Una for Raki) Saturday, May 18 8:30 am Gentle Vinyasa (Melissa for Jeffrey) Tuesday, May 21 9:30 am Vinyasa (Carol for Cynthia) Wednesday, June 19 6;00 pm Ashtanga Short Form (Nikki for Jeffrey) Wednesday, June 19 7:30 pm Gentle Vinyasa (Melissa for Jeffrey) |
FridaysThe Friday 6:00 pm Vinyasa class is taught by taraNa's instructors on a rotating basis. Jeffrey teaches Happy Hour Yoga on the first Friday (sometimes the second Friday depending on his schedule and holidays) and involve a vigorous 90-minute vinyasa practice followed by drinks, nibbles, and conversation. The other Friday 6:00 pm classes are 90-minute vinyasa practices only.
Friday, April 26 6:00 pm Vinyasa (Nikki) Friday, May 3 6:00 pm Happy Hour Yoga (Jeffrey) |
ADVANCED PRACTICE
This monthly 120-minute class is taught by Ali Certain. A full description and pricing information can be found here.
Check back for future dates DETOX YOGA This monthly 120-minute class is taught by Nikki Fleck, a qualified nutritionist and yoga instructor. A full description and pricing information can be found here. Check back for future dates SELF AWAKENING YOGA This monthly 90-minute workshop is taught by Stacy Seebart. A full description and pricing information can be found here. Check back for future dates Holiday Schedule
Check back shortly for the Memorial Day Schedule |
