taraNa
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    • Nan Zosel
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Substitutions


We all lead busy lives, and sometimes our regularly scheduled instructors have substitutes.  Here are upcoming classes that have substitutes:

taraNa has cancelled in-studio classes due to COVID-19 starting at 9:30 am on Monday, March 16.  We hope to have online classes available starting Thursday, March 19.  Click here for further details.  
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Wednesday, March 18 6:00 pm
Short Form Ashtanga (Carol for Jeffrey)

Wednesday, March 18 7:30 pm
Gentle Vinyasa (Melissa for Jeffrey)

​Sunday, March 22 5:45 pm 
Restorative Yoga (Nikki for Stacy)

Monday, March 30 4:30 pm
Aligned Flow (Jenn for Ali)

Monday, March 31 6:00 pm
Aligned Flow (Check back for status)

Wednesday, April 1 12:00 pm
Aligned Flow (Melissa for Ali)

Sunday, April 5 5:45 pm
​Restorative Yoga (Cynthia for Stacy)
 
Saturday, April 11 8:30 am
Gentle Vinyasa (Raki for Jeffrey)

Sunday, April 12 8:15 am
Intermediate Vinyasa (Ryan)

Sunday, April 12 10:00 am
Vinyasa (Melissa for Jeffrey)

Sunday, April 12 5:45 pm
Restorative Yoga (CANCELLED)
 
Wednesday, April 22 6:00 pm
Short Form Ashtanga (Carol for Jeffrey)

Wednesday, April 22 7:30 pm
Gentle Vinyasa (Melissa for Jeffrey)
 
Saturday, April 25 8:30 am
Gentle Vinyasa (Raki for Jeffrey)

Sunday, April 26 8:15 am
Intermediate Vinyasa (Cynthia for Jeffrey)

Sunday, April 26 10:00 am
Vinyasa (Melissa for Jeffrey)
 
Tuesday, April 28 7:30 pm
Gentle Vinyasa (Melissa for Raki)

Thursday, April 30 9:30 am
Gentle Vinyasa (Melissa for Cat)


Fridays

The Friday 6:00 pm Vinyasa class is taught by taraNa's instructors on a rotating basis.   Jeffrey teaches Happy Hour Yoga on the first Friday (sometimes the second Friday depending on his schedule and holidays) and involve a vigorous 90-minute vinyasa practice followed by drinks, nibbles, and conversation.  The other Friday 6:00 pm classes are 90-minute vinyasa practices only.

Friday, March 13 6:00 pm
Vinyasa (Nikki)

Friday, March 20 6:00 pm 
Vinyasa (Nikki)

Friday, March 27 6:00 pm
Vinyasa (Check back for status)

Friday, April 3 6:00 pm
​Happy Hour Yoga (Jeffrey)
             Holiday Schedule

EASTER

Saturday, April 11 8:30 am
Gentle Vinyasa (Raki for Jeffrey)

Saturday, April 11 10:00 pm
Ashtanga (Carol)

Sunday, April 12 8:15 am
Intermediate Vinyasa (Ryan)

Sunday, April 12 10:00 am
Vinyasa (Melissa for Jeffrey)

ALL OTHER SUNDAY CLASSES ARE CANCELLED
 

ADVANCED PRACTICE

This monthly 120-minute class is taught by Ali Certain.  A full description and pricing information can be found here.  

Check back for future dates
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​                 DETOX YOGA
This monthly 120-minute class is taught by Nikki Fleck, a qualified nutritionist and yoga instructor.  A full description and pricing information can be found here.  

Check back for future dates

        SELF AWAKENING YOGA
This monthly 90-minute workshop is taught by Stacy Seebart.  A full description and pricing information can be found here.  

​Check back for future dates
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    SUNDAY RESTORATIVE YOGA
The Sunday 5:45 pm Restorative Yoga class is taught by taraNa's instructors Stacy Seebart and Randy Ferguson on a rotating basis.   

Stacy is currently teaching all Sunday classes through approximately April, and then she and Randy will start rotating Sunday restorative yoga sessions.

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