Substitutions
We all lead busy lives, and sometimes our regularly scheduled instructors have substitutes. Here are upcoming classes that have substitutes:
Friday, December 14 8:00 am Vinyasa (Kim for Susan) Monday, December 17 12:00 pm Seniors Gentle Vinyasa (Serita for Lisa) Saturday, December 22 4:00 pm Vinyasa (Kim for Nikki) Wednesday, December 26 9:30 am Yin Yoga (Susan for Rachel Kamin) Friday, December 28 9:30 am Vinyasa (Stacy for Jessie) Saturday, December 29 4:00 pm Vinyasa (Stacy for Nikki) Sunday, December 30 5:45 pm Restorative Yoga (Stacy for Randy) Wednesday, January 2 9:30 am Yin Yoga (Susan for Rachel Kamin) Sunday, January 6 5:45 pm Restorative Yoga (Stacy for Randy) Tuesday, January 8 9:30 am Vinyasa (Carol for Cynthia) Friday, January 11 6:00 pm Vinyasa (Nikki for Cynthia) Sunday, January 13 5:45 pm Restorative Yoga (Stacy for Randy) Tuesday, January 15 9:30 am Vinyasa (Carol for Cynthia) Thursday, January 17 6:00 pm Vinyasa (Jessie for Raki) Friday, January 18 6:00 pm Vinyasa (Nikki for Cynthia) Saturday, January 19 8:30 am Gentle Vinyasa (Melissa for Jeffrey) Sunday, January 20 5:45 pm Restorative Yoga (Stacy for Randy) Tuesday, January 22 7:30 pm Gentle Vinyasa (Melissa for Raki) Sunday, January 27 5:45 pm Restorative Yoga (Stacy for Randy) |
Fridays
The Friday 6:00 pm Vinyasa class is taught by taraNa's instructors on a rotating basis. Jeffrey teaches Happy Hour Yoga on the first Friday (sometimes the second Friday depending on his schedule and holidays) and involve a vigorous 90-minute vinyasa practice followed by drinks, nibbles, and conversation. The other Friday 6:00 pm classes are 90-minute vinyasa practices only.
Friday, December 14 6:00 pm Vinyasa (Cynthia) Friday, December 21 6:00 pm Vinyasa (Cynthia) Friday, December 28 6:00 pm Vinyasa (Cynthia) Friday, Janaury 4 6:00 pm Happy Hour Yoga (Jeffrey) Friday, January 11 6:00 pm Vinyasa (Nikki) Friday, January 18 6:00 pm Vinyasa (Nikki) Friday, January 28 6:00 pm Vinyasa (Cynthia) Friday, February 1 6:00 pm Happy Hour Yoga (Jeffrey) Friday, February 8 6:00 pm Vinyasa (Cynthia) Friday, February 15 6:00 pm Vinyasa (Cynthia) Friday, February 22 6:00 pm Vinyasa (Cynthia) Friday, March 1 6:00 pm Happy Hour Yoga (Jeffrey) |
ADVANCED PRACTICE
This monthly 120-minute class is taught by Ali Certain. A full description and pricing information can be found here.
Check back for future dates DETOX YOGA This monthly 120-minute class is taught by Nikki Fleck, a qualified nutritionist and yoga instructor. A full description and pricing information can be found here. Check back for future dates. SELF AWAKENING YOGA This monthly 90-minute workshop is taught by Stacy Seebart. A full description and pricing information can be found here. Check back for future dates. Holiday Schedule
Check back soon for the Christmas and New Year's schedule. Friday, December 21 8:00 am Vinyasa (Susan) Friday, December 21 9:30 am Vinyasa (Jessie) Friday, December 21 6:00 pm Vinyasa (Cynthia) Saturday, December 22 8:30 am Gentle Vinyasa (Jeffrey) Saturday, December 22 10:00 am Ashtanga (Carol) Saturday, December 22 4:00 pm Vinyasa (Kim) Sunday, December 23 8:15 am Intermediate Vinyasa (Jeffrey) Sunday, December 23 10:00 am Vinyasa (Jeffrey) Sunday, December 23 5:45 pm Restorative Yoga (Randy) Monday, December 24 8:00 am Vinyasa (Susan) Monday, December 24 9:30 am Donation Vinyasa (Serita) ALL OTHER MONDAY CLASSES ARE CANCELLED Tuesday, December 25 10:00 am Mistletoe Vinyasa (Jeffrey) ALL OTHER TUESDAY CLASSES ARE CANCELLED Wednesday-Thursday REGULARLY SCHEDULED CLASSES Friday, December 28 8:00 am Vinyasa (Susan) Friday, December 28 9:30 am Vinyasa (Stacy) Friday, December 28 12:00 pm Restorative Yoga (Una) Friday, December 28 6:00 pm Vinyasa (Jeffrey) Saturday, December 29 8:30 am Gentle Vinyasa (Jeffrey) Saturday, December 29 10:00 am Ashtanga (Carol) Saturday, December 29 4:00 PM Vinyasa (Stacey) Sunday, December 30 8:15 am Intermediate Vinyasa (Jeffrey) Sunday, December 30 10:00 am Vinyasa (Jeffrey) Sunday, December 30 5:45 pm Restorative Yoga (Stacy) Monday, December 31 8:00 am Vinyasa (Susan) Monday, December 31 9:30 am Donation Vinyasa (Serita) ALL OTHER MONDAY CLASSES ARE CANCELLED Tuesday, January 1 9:30 am Vinyasa (Carol) Tuesday, January 1 4:00 pm Hang Over Yoga (Jeffrey) ALL OTHER TUESDAY CLASSES ARE CANCELLED Saturday, January 5 1:00-3:30 pm Yoga Mala (Catherine) |
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