The practice of yoga allows us to tap into our truest rhythm by connecting breath, awareness and movement. By calming the mind we awaken to the present and create space for fresh insights to emerge while reaping the physical benefits of increased flexibility, strength and balance. As an instructor, Angela creates a welcoming and comfortable environment for people to learn and explore. In addition to being a teacher, Angela is a guide, an advocate, and one who nurtures, supports, challenges, and serves the student along the creative journey. Angela is honored to serve the community through yoga, through the practice of compassion, honesty and simplicity. In March 2005, Angela completed the It’s Yoga Ashtanga Teacher Training with Larry Schultz in San Francisco. While in the Bay Area, Angela also participated in Sri K. Pattabhi Jois’s 2005 Ashtanga Yoga Workshops.